Act Defusion Worksheets

Defusion: how to detangle from thoughts & feelings Defusion leaflets exercises seeing differently act thoughts self help Defusion cognitive harris russ detangle feelings

Getselfhelp.co.uk Free Downloads - CBT worksheets & leaflets

Getselfhelp.co.uk free downloads

Getselfhelp.co.uk Free Downloads - CBT worksheets & leaflets

Defusion: How to Detangle from Thoughts & Feelings